Grow. Flourish. Thrive. | happya® | Clare Deacon
Clare Deacon, Positive Psychology and Nervous System Expert
Positive Psychology and Nervous System Expert

Grow. Flourish. Thrive. Move beyond survival and reconnect with the life, confidence, and clarity you were always meant for.

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This is for you if

You're doing everything right and still feel empty.

On the outside everything looks fine. On the inside you're running on empty, wondering why it all feels so hard when it's supposed to feel so good.

You hold everything together for everyone else
You're the one everyone relies on. Strong, capable, dependable. And quietly exhausted in a way that sleep doesn't fix.
You've tried therapy, self-help, all of it
It helped. But it didn't finish the job. Something is still stuck and you can't quite reach it on your own.
You know more is possible, you just can't access it
You can feel the gap between the life you're living and the life you know is meant for you. It's frustrating. It's exhausting. And it's not your fault.
You're done with surviving
Coping has stopped being enough. You want your actual life back, not a managed version of it.
Take the quiz and find your starting point

As seen and heard in

As seen in BBC, Huffpost, Daily Mail, Woman's Own, OK!, Metro, Fox News, Natural Health, Woman and Home, TED Ed and New magazine
A different kind of support

Not just a coach. Not just a therapist. Something rarer.

Most practitioners have the training without the experience. Most people with the experience don't have the training. Clare has both.

After profound personal loss and years in survival mode herself, Clare went on to study positive psychology, trauma recovery, nervous system regulation, hypnotherapy and EFT. The result is an approach that works where other things haven't, because it doesn't start with what's wrong. It starts with who you really are.

Clare combines coaching, therapy and counselling into a single, personalised approach that meets you exactly where you are and takes you where you want to go.

About Clare Work together
Positive Psychology
Building on your strengths and what makes you flourish, not just what's wrong.
Trauma-Informed
Understanding how past experience lives in the body and shapes the present.
Nervous System Work
Helping your body and mind find safety so real change becomes possible.
Coaching and Therapy
A blended approach that goes deeper than either discipline alone.
Hypnotherapy
Working with the subconscious to release patterns that conscious thinking can't reach.
EFT
Emotional Freedom Technique for releasing stuck emotions and trauma responses.
Blooming Happya 1:1

12 months. Just you and Clare. The full journey.

This is deep, personal work. Not a template applied to your life but a programme built around who you are, where you are, and where you want to get to.

  • Fortnightly 1:1 sessions with Clare online
  • WhatsApp and email support between sessions
  • Three phases: Bloom, Nourish, Thrive
  • Tailored entirely to your starting point and your goals
  • Covers identity, emotions, boundaries, confidence and vision
  • You will know exactly how far you have come

From £297 per month, rolling monthly

Book a Cuppa and Chat Find out more
Clare Deacon
More ways to work together

Support at every stage of the journey.

Every way of working with Clare is designed for a specific woman at a specific moment. There is a right starting point for you.

Focused Coaching
RESET Programme
Six weeks of focused 1:1 coaching to move the one thing that is blocking everything else. Four pathways: Overwhelm, Boundaries, Emotional, Power.
£697 or 2 x £348.50
Find out more →
Written Perspective
Seen by Clare
Clare reads your guided questionnaire and writes a personal perspective that names what you can't see yourself. A pattern-interrupt delivered within 72 hours.
£225 one-time
Find out more →
Self-Paced
Happya Academy
Structured courses that give you a real, meaningful experience of Clare's approach without the commitment of live coaching. Start where you are.
Individual course pricing
Explore the Academy →
Weekly Reflection
Blooming Happya Journal Series
52 Sunday morning prompts direct to your inbox. Clare's thinking in your week, every week, for a year. A sustainable practice that builds real self-knowledge.
£97 per year
Find out more →
See all ways to work together
What clients say

Real women. Real change.

Clare has been pivotal in my journey, offering an invaluable bridge between trauma psychology and life coaching that I've never seen offered by anyone else. She has helped me identify the root causes of my overwhelm, recognise when my nervous system is struggling, and equip me with practical tools to regain control and self-compassion. With her, you are in incredibly safe and capable hands.
Kate
I now find joy in life. I'm more positive about the future. I'm in control of my life. I take responsibility for myself. I feel I have a life back, not one I would have chosen but it's a positive one with happiness in it. The toolkit and knowledge I learnt from Clare have been priceless.
Sharon
I had been for sessions with counsellors and therapists prior but nothing helped. I've been more than satisfied. Really felt like each session was curated just for me, going at a pace that was both comfortable and appropriately uncomfortable when necessary. I always felt able to reach out at other times if I needed support.
Anon
Blooming Happya: Beyond Survival. Grow, Flourish and Thrive by Clare Deacon
The book

Blooming Happya: Beyond Survival.

The Amazon number one bestseller that began everything. Written from lived experience and years of professional practice, this is the book Clare wished had existed when she needed it most.

Honest, warm and practical, Blooming Happya takes you through every stage of the journey from feeling stuck and disconnected to living with real clarity, confidence and purpose. Whether you are at the very beginning or somewhere in the middle, this book meets you where you are.

About the book Book bonuses
The Happya Life Podcast

Honest conversations. No filters.

Over 100 episodes. Thousands of downloads. Clare talking about the things that actually matter to women who are done with pretending everything is fine.

Each episode covers something real: identity, emotions, boundaries, energy, confidence, relationships, grief, self-worth. The messy middle of moving from surviving to thriving, without the jargon and without the toxic positivity.

Something for wherever you are on the journey. Start anywhere.

Listen to the podcast
The Happya Life Podcast with Clare Deacon
The open door

Ready for a cuppa
and a chat?

No pressure, no sales pitch. Just an honest 30-minute conversation about where you are and what might help. The kettle's on.

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