Your free Blooming Happya
workbook is waiting.
Nine reflections. One for each chapter of the book. Three honest prompts and space to write designed to move you from reading to actually doing.
Send me the workbookNine reflections. One workbook.
Each section follows a chapter of Blooming Happya. No fluff, no filler just the questions worth sitting with.
Stepping into Change
Who is looking back at you in the mirror right now, and what does she need?
The Happya Survival Kit
Build your personal Happya Survival Kit and protect the energy that makes everything else possible.
Narrating Your Journey
The story you tell yourself about your past shapes everything. You get to choose how it is told.
Harmonise Your Authenticity
Get clear on your values, your passions and the strengths that make you irreplaceably you.
Acknowledge Your Emotions
Your emotions are not obstacles. They carry information. Learn to work with them, not against them.
Preserve Your Space
Say yes to what matters and no to what doesn't. This is where self-compassion becomes practical.
Process and Release
Name what has been holding you back and begin to let it go.
Yes, to Your Dreams
Get genuinely clear on what your happya life looks like not the version you think you should want.
Activate Your Life
Turn vision into a commitment. One deliberate step forward is all it takes to begin.
"This workbook is not about scratching the surface. It is here to help you make lasting change and live intentionally. You must be right at the heart of your happya life. You are the most important ingredient."
I made these reflections because reading alone does not create change. Reflection does. I want you to have something you can actually use, not just finish and put to one side.
Take your time with it. Be honest with yourself. Come back to it whenever you need to. That is exactly how it is meant to be used.
Clare Deacon MSc. B.Sc(Hons). DipCST. DipM. DipHE. Cert Hyp CS.Ready to go beyond survival?
Pop your details in and the workbook will be with you within minutes.
No spam, ever. Unsubscribe any time. Read our privacy policy.