RESET: Overwhelm | 6-Week Focused Coaching | happya®
RESET Overwhelm pathway
RESET · Pathway One

Running on empty
is not who you are.
It is a pattern.

Six weeks of focused 1:1 coaching with Clare. One area. Real work. The kind of shift that does not wear off.

Begin RESET: Overwhelm Book a Cuppa and Chat
Does this sound familiar?

You are not lazy.
You are depleted.

Your body is sending signals you keep overriding. Your mind races at night and drags during the day. You are managing everything and enjoying nothing. You know the pace is not sustainable and you cannot seem to slow it down.

This is not a time management problem. It is a pattern that has been building for a long time, and it will not shift with another productivity hack or a week off work.

  • You wake up tired before the day has started
  • Rest does not seem to restore you the way it used to
  • You are functioning but you are not present
  • You have tried slowing down and the guilt makes it worse
  • You know something has to change and you do not know where to start

“Running on empty is not a personality trait. It is not what high-achieving women do. It is what happens when a pattern goes unaddressed for long enough. Six weeks is enough to break it.”

What you get

  • 6 weekly 1:1 sessions with Clare, 60 minutes each
  • Follow-up notes after every session
  • Optional practices between sessions
  • WhatsApp and email access throughout the six weeks
  • A personal completion note from Clare after session 6
What changes

Not just coping better.
Something structural.

RESET: Overwhelm does not teach you to manage the overwhelm. It addresses the pattern underneath it. Here is what that looks like in practice.

Week 1 to 2

You understand why the pattern exists.

Not in a vague self-help way. In a concrete, specific way that is true for you. When you understand the root, you stop blaming yourself for not being able to push through it.

Week 3 to 4

You find the actual levers.

Not generic self-care advice. The specific places where you are losing energy and the specific changes that will make a real difference. This is where the work gets practical.

Week 5 to 6

The pattern stops running on its own.

You have tools that belong to you now, not a programme you have to keep returning to. The shift that happens in week six is the one that stays.

How it works

Simple. Focused.
Six weeks.

Every session builds on the last. The work is live and personal, not a course you work through alone.

1

Purchase and begin

Buy RESET: Overwhelm and you will receive everything you need to book your first session and get started.

2

Complete your intake survey

A short survey so Clare arrives at session 1 already understanding your starting point. Honest answers only.

3

Six weekly sessions

One session a week for six weeks via Zoom. 60 minutes each. Personal, focused coaching in your specific area.

4

A personal close

Clare writes a personal completion note within 24 hours of your final session. What shifted. What she sees as your next step.

Your investment

Six weeks to shift
what years of pushing through
has not moved.

Most women who reach this page have been managing their overwhelm for years. They know it is not sustainable. They have not had focused, expert support to actually address it. RESET: Overwhelm gives you that, in a defined timeframe, with someone who understands both the pattern and the person carrying it.

A payment plan is available. Two payments of £348.50, taken one month apart. Choose at checkout.

£697 six weeks · one focus

or

2 x £348.50 payment plan

  • 6 weekly 1:1 sessions, 60 minutes each
  • Follow-up notes after every session
  • Optional practices between sessions
  • WhatsApp and email access throughout
  • Personal completion note from Clare
Begin RESET: Overwhelm
From clients

In their own words

★★★★★

“Clare helped me identify the root causes of my overwhelm and equip me with practical tools to regain control and self-compassion. I have never seen this kind of support offered by anyone else.”

Kate

★★★★★

“I now find joy in life. I can see a future. The toolkit and knowledge I learnt from Clare have been priceless. I feel I have a life back, not one I would have chosen but it is a positive one with happiness in it.”

Sharon

★★★★★

“I really felt like each session was curated just for me, going at a pace that was both comfortable and appropriately uncomfortable when necessary. I always felt able to reach out at other times if I needed support.”

Anonymous

Not quite right?

There are three other pathways.

If Overwhelm is not your primary focus right now, one of these may be a better fit. Not sure which? A Cuppa and Chat with Clare will help you decide.

Pathway Two

RESET: Boundaries

For women who give everything and protect nothing, including themselves. Exhausted by their own generosity and unsure how to stop.

Explore this pathway

Pathway Three

RESET: Emotional

For women whose emotional patterns are keeping them smaller than they need to be. The inner critic, the cycles, the responses that no longer serve them.

Explore this pathway

Pathway Four

RESET: Power

For women who are ready to stop shrinking and step into their own authority. She knows she is capable. She cannot yet back herself fully.

Explore this pathway
Ready to shift it

You have been managing this
for long enough.
Six weeks.

Begin RESET: Overwhelm now, or book a free Cuppa and Chat with Clare if you would like to talk it through first. No pressure, no obligation.

Begin RESET: Overwhelm Book a Cuppa and Chat

£697 or 2 x £348.50 · Six weeks · One focus

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