You are not too much.
You are unmet.
You react in ways you do not intend to and spend hours afterwards processing what happened. Or you shut down entirely, go quiet, disappear into yourself. Or you feel everything so deeply it becomes its own kind of exhaustion. You have tried to manage it and the pattern keeps coming back.
This is not a lack of self-awareness. You are probably one of the most self-aware people you know. The problem is that awareness alone does not shift a pattern that lives in the body and the nervous system, not just the mind.
- You react and then regret it, or shut down and resent it
- The inner critic is loud and often wins
- Your emotions feel disproportionate to what triggered them
- You have been told you are too sensitive, too much, too emotional
- You want a different relationship with how you feel, not to feel less
“Emotional patterns do not shift through willpower or self-monitoring. They shift when the root is understood and worked with directly. That is what six weeks with Clare makes possible.”
What you get
- 6 weekly 1:1 sessions with Clare, 60 minutes each
- Follow-up notes after every session
- Optional practices between sessions
- WhatsApp and email access throughout the six weeks
- A personal completion note from Clare after session 6
Not managing emotions better.
Something structural.
RESET: Emotional does not teach you coping strategies. It addresses the pattern underneath the response. Here is what that looks like in practice.
Week 1 to 2
You understand what is actually happening.
Not as a personality trait. As a pattern with a nervous system root. When you understand what is actually firing and why, you stop judging the response and start working with it.
Week 3 to 4
You find the space between trigger and response.
Not through willpower. Through understanding and practice. The gap that did not seem to exist starts to open up. What you do with it becomes a choice rather than a reflex.
Week 5 to 6
The pattern loses its authority.
It does not disappear. But it stops deciding for you. You have a different relationship with your emotional landscape now. That relationship is what continues after session 6 ends.
Simple. Focused.
Six weeks.
Every session builds on the last. The work is live and personal, not a course you work through alone.
Purchase and begin
Buy RESET: Emotional and you will receive everything you need to book your first session and get started.
Share your Getting Started thoughts
A short set of questions so Clare arrives at session 1 already understanding your starting point. Honest answers only.
Six weekly sessions
One session a week for six weeks via Zoom. 60 minutes each. Personal, focused coaching in your specific area.
A personal close
Clare writes a personal completion note within 24 hours of your final session. What shifted. What she sees as your next step.
Six weeks to shift
the pattern you have been
managing alone.
Most women who reach this page have been aware of the pattern for a long time. They have done the reading, the journalling, the therapy. They are not lacking insight. They are lacking the specific, focused support to actually move it. RESET: Emotional gives you that in a defined timeframe.
A payment plan is available. Two payments of £348.50, taken one month apart. Choose at checkout.
or
2 x £348.50 payment plan
- 6 weekly 1:1 sessions, 60 minutes each
- Follow-up notes after every session
- Optional practices between sessions
- WhatsApp and email access throughout
- Personal completion note from Clare
In their own words
“Clare has been pivotal in my journey, offering an invaluable bridge between trauma psychology and life coaching that I have never seen offered by anyone else. She helped me identify the root causes and equip me with practical tools to regain control and self-compassion.”
Kate
“I really felt like each session was curated just for me, going at a pace that was both comfortable and appropriately uncomfortable when necessary. I always felt able to reach out at other times if I needed support.”
Anonymous
“I now find joy in life. I can see a future. The toolkit and knowledge I learnt from Clare have been priceless. I feel I have a life back, not one I would have chosen but it is a positive one with happiness in it.”
Sharon
There are three other pathways.
If Emotional is not your primary focus right now, one of these may be a better fit. Not sure which? A Cuppa and Chat with Clare will help you decide.
Pathway One
RESET: Overwhelm
For women whose bodies and minds are signalling that the current pace is not sustainable. Running on empty is not a personality trait.
Explore this pathwayPathway Two
RESET: Boundaries
For women who give everything and protect nothing, including themselves. Exhausted by their own generosity and unsure how to stop.
Explore this pathwayPathway Four
RESET: Power
For women who are ready to stop shrinking and step into their own authority. She knows she is capable. She cannot yet back herself fully.
Explore this pathwayYou have been carrying
this pattern
for long enough.
Begin RESET: Emotional now, or book a free Cuppa and Chat with Clare if you would like to talk it through first. No pressure, no obligation.
£697 or 2 x £348.50 · Six weeks · One focus